Borrow Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It (The Health Colonel Series) by Lt. Col. Bob Weinstein USAR-Ret., Joseph R. Weinstein, Bob Weinstein for Kindle on BookLending.com.

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Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It (The Health Colonel Series)

Lt. Col. Bob Weinstein USAR-Ret., Joseph R. Weinstein, Bob Weinstein

ASIN: B002VUAE6W

Publisher: Health Colonel Publishing

Pages: 195

Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. ...

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4.5 stars from 21 ratings

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