Cyndi TARGOSZ
ASIN: B004MPRU2U
Publisher: For Dummies
Pages: 380
Zero in on specific trouble spotsTone your body, add cardio to your workout, and look great!Need to tone up in a hurry? This safe, sensible exercise program delivers fast results while targeting your trouble spots in quick ten-minute sessions.Discover how toGet motivated to exerciseTarget specific musclesCreate an interactive workout