ASIN: B005XDYVIQ
Publisher: unknown
Pages: 218
Have you ever asked yourself:-Why some of us are extremely successful in losing weight while others fail completely?-Why some of us manage to keep their desired weight permanently while others regain their excess weight in six month?-Why some of us manage to lose 20 pounds with a certain method while others can’t feel or see any difference?…and why are we getting bigger and bigger even though we have access to information about nutrition and fitness in abundance (books, Internet)?Albert Einstein said:“You can never solve a problem on the level on which it was created.”This is exactly why you are struggling to lose your extra weight.Without inner change there can be no outer change.Accordingly, one reason why we keep on gaining weight is that most companions, books and seminars on weight loss only concentrate on the outer aspect of a diet. They tell us how to exercise and to eat, what we ...
