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Doug Dawson
ASIN: B007GDV7UQ
Publisher: Amazon Digital Services LLC
Pages: 45

Your about the discover the best proven tips and methods to run faster and have explosive speed. Unlock the secrets of the best techniques to performance to run faster and longer. Know the differences between mixing long and slow speed to give your body the tension for peak performance. Give yourself the powerful tools to build your body into an endurance machine and leave your competition in the dust. You’ll get the insight to the best training solutions to turbo boost your stamina, strength, speed and mobility. Discover what top coaches want their sprinters to know. This book is specifically tailored for you to get you started on the right track. In this book you’ll get useful advice on: • Practical hints on how to generate massive power • You’ll find what hill sprinting can do to accelerate your speed.• The benefits of a steady long run.• The effective treatment methods for ...
Amazon Rating:
3.5 stars from 15 ratings