Beginners Guide for Self-Protection,Fitness and Health by Buzz Campion for Kindle on BookLending.com

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Beginners Guide for Self-Protection,Fitness and Health

Buzz Campion

ASIN: B0084T4I3O

Publisher: Amazon Digital Services LLC

Pages: 105

In the Complete Beginners Guide for Self-Protection,Fitness and Health, you will be introduced to the Combat Contact Systems super six techniques for self-protection. As well as, extensive easy to do exercises and nutritional ideas for you to follow. Workable concepts that will help build your confidence to face any attacker. This informative manual can be used by anyone to get themselves combat fit but is especially handy for those just starting out training.

Amazon Rating:

3 stars from 1 rating

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