ASIN: B0086ZCRXY
Publisher: Amazon Digital Services LLC
Pages: 26
Life can be a challenge. It can leave you feeling stressed, depressed and feeling out of control. You may start to wonder ‘what is happiness anyway?’ To help get you on track, there are simple steps you can take to create a happier, more satisfying life. This succinct guide provides you with well-thought out ideas that you really can implement. The book is divided into ten sections and following each section you are given suggestions for how to make changes in your own life. * Goals: setting goals can bring meaning and satisfaction to your life. * Change: change is inevitable but can be challenging. Learning to embrace it can bring great rewards.* Work and Leisure: learn to enjoy your work and balancing it with leisure time. * Stress and Relaxation: stress can cause many health problems. Learn to relax and do away with your daily stresses. * Talents and Strengths: discover your ...
