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Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart
Alan Wolfelt
ASIN: B0087HTFYA
Publisher: Companion Press
Pages: 194

Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings. This replaces 1559590386.
Amazon Rating:
5 stars from 175 ratings