Abel James, George Bryant
ASIN: B0089F60FW
Publisher: BrainFood Productions
Pages: 96
Want to harness the principles of the Paleo diet, ancestral health, and primal fitness, to burn fat, build muscle, and improve your health? Want 9 delicious Paleo recipes from Civilized Caveman Cooking?Whether you’re a Paleo beginner or a knuckle-dragging rockstar, you’ll enjoy and be informed and entertained by this concise exploration of the Paleolithic diet and primal lifestyle. At roughly 44-pages, this Introduction to the Paleo lifestyle is a brief, easy-to-read, and informative resource to help you rolling right away.Abel James, host of the wildly-popular Fat-Burning Man Show, covers a brief history of the natural human diet, paleo fitness, meal ideas, 9 delicious recipes, a shopping list, and a complete paleo-in-a-page resource to get you started (or back on track) right away.Take a look at “Paleo in a Page” if you’re in a hurry to get started.Learn where the concept of Paleo ...