Dale Travis-Amber
ASIN: B008MOYW5K
Publisher: Amazon.com Services LLC
Pages: 74
Free Bonus Book For Every Reader! - Get Maximum Fitness Diet Tips by clicking on the URL at the back of this book.One of the greatest contributions you can make to society, no matter where you live, is to be healthy - both physically and mentally. It is one of the best ways to take pride in yourself. Learning how to have a six-pack can build confidence in all areas of life.If you live in a bustling city or in the leafy suburbs, the one thing that everyone has in common is publicly available FREE fitness equipment. I'm not talking about dedicated weight machines, but instead an assortment of fences, staircases, ledges, park benches for workouts that involve nothing but your own body weight.Why? It's all about getting back to basics, and using the tools that the great outdoors provides us, to improve and enhance our lives and to become urban warriors of fitness! You owe it to yourself to ...