A Mind 4 Cricket: Raise your game with mental training by Paul M Maher Phd for Kindle on BookLending.com

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A Mind 4 Cricket: Raise your game with mental training

Paul M Maher Phd

ASIN: B008TA8EC4

Publisher: Amazon Digital Services LLC

Pages: 112

A Mind 4 Cricket is a thoroughly comprehensive guide to mental training for cricketers written by Paul Maher, a sports psychologist and clinical hypnotherapist.Used as a step-by-step guide it covers belief, self-awareness, self-criticism, mental and physical training, anger control, 'reframing', 'anchoring' and fear.Cricketers keen to improve their potential by using mental skills training in overcoming physical and psychological limitations can find answers within this book.

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