Ian Stables
ASIN: B008VJM7RG
Publisher: Amazon Digital Services LLC
Pages: 22
Stop Using The Methods That Keep Failing - This Actually WorksThere was a woman I once knew who always used to look terrific. She had a beautiful figure and was never short of male fans. I thought she must have been going to the gym and/or following a strict diet. She said that she did none of those things. All she did was follow a simple five minute routine, shown in this short book. It works better than anything else.Here are some facts...Aerobics, like running, actually harm the body. Long distance runners tend to have flat chests. If you diet, the results are just temporary. It's not the small amount of calories you burn during exercise that's responsible for weight loss.All these things are true. You don't need to starve to lose weight.So how do some people lose weight and keep it off without much effort? You're about to find out.This is a far more effective and easier way to lose ...