Karen C Groves
ASIN: B0095XK0US
Publisher: NPC Pubs
Pages: 90
So you think you know all you need to know about fruit?You’ve heard about Superfoods and Super Fruits, about healthy foods and healthy eating. But do you know what the Super Fruits are and how to use them for the greatest nutrition and health benefits? Which Super Fruits are best at enhancing your libido and which are best at reducing your cholesterol?This book covers Super Fruits from A to Z, from Apples to Watermelon.You’ll learn about their nutritional values, their health benefits, and how best to include them in your diet. This book is a guide to the most nutrient dense fruits you can buy.Jennifer Iserioh “Skinny Chef” writes in her review:This book offers the ABC's of superfruits and how they can nourish you and protect your health. Excellent research and clear straight forward writing. Fruits are covered alphabetically but there are a few letters in the alphabet that didn't ...