Nina Bingham
ASIN: B00A16E8HE
Publisher: Worlds Beyond Publishing
Pages: 101
Looking for answers without having to go to counseling? More than just convenient and affordable, the Never Enough Recovery Workbook is the therapeutic answer for the busy self-helper. NEVER ENOUGH: A Recovery Workbook will uncover the roots of addictive behaviors, obsessive thinking, and eating disorders. This work-at-your-own pace program provides state-of-the-art, research-proven methods of controlling worry, and correcting compulsive thinking.This workbook will enable you to: * Determine the root reasons for addictive behavior and obsessive worrying* Develop more effective coping skills* Accept loss and gain the strength to move beyond it* Understand how to change ingrained patterns which have held you back. Here's a do-it-yourself recovery method that's easy to use, yet delivers results that will blow your mind! Recommended for help with: Addictions, Eating Disorders (including ...