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1 Minute Isometrics- Build Strength In 1 Minute (The 1 Minute Workout Series)
Fred Medina
ASIN: B00A1S84DQ
Publisher: Amazon.com Services LLC
Pages: 24

Looking for a deal? Get this guide and others in The 1 Minute Workout Series Bundle #3 | https://www.amazon.com/dp/B075882VJYWe all have busy lives and find it hard to fit in a workout. That’s where the 1 minute workout series comes in. These e-guides are a quick read and will allow you to get up and going quickly.When reading a book that takes at least 3 hours to read, how much of that information do you really retain? Have you ever had to sit and take notes? Don't be surprised, when you're done taking your notes on that 300 page book, if you only have 10-30 pages.With my e-guides, I have already minimized the book and created a "notes" like environment. That way you can "Get Moving & Get Results!"Introducing 1 Minute Isometrics:1 Minute Isometrics consists of quick workouts that can help develop strength and possibly rehab some old injuries.Think you don't have time to do exercise? ...
Amazon Rating:
4 stars from 137 ratings