Ketan Bajaj
ASIN: B00A50NEYY
Publisher: Ketan Bajaj
Pages: 158
Our mind talks to itself. It does so silently, such that only our mind can hear this inner voice and not anybody outside. Our mind ponders over memories, repeating past dialogues. Our mind plans and rehearses inner dialogues before we take decisions and actions. There is a continuous inner speech going on within the theatrical stage of our mind...but sometimes, this ‘inner speech’ of the mind becomes a cause of stress for the mind; and one doesn’t know how to stop it, how to escape it...I discuss here the phenomenon of mind’s ‘inner speech’ and explain what it is and how it is generated in our Mind, with glimpses to underlying brain mechanisms. Inner speech is influenced by the past, the present and the future. The past is represented as memories within the brain, the future represented as stored desires and the present as sensory stimulus inputs to the brain. Memories, desires and ...