Julia Winchester
ASIN: B00AF3FMSM
Publisher: Cardigan River LLC
Pages: 38

From Julia Winchester, the author of Microgreens: a Beginner's Guide to the Benefits of Cultivation and Consumption: There is no one that shouldn't learn about the health benefits and the good-for-you qualities of wheatgrass. In fact, if you are like most people, you need this. Do you eat fast food on a regular basis? Do you find yourself pushing those greens to the side of your plate at each meal? Perhaps you do wish you could eat a more health-based diet but think it's too hard to do so.Even if you are eating a healthy diet for the most part, chances are high of you not getting enough of the nutrition you need. The American diet, for example, is packed with fat. Soils are often depleted of nutrients and that means the food you consume is also lacking in the nutrition you need. This is one of the reasons why eating organic food is so valuable. It can provide you with the best possible ...
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