Be Your Best Self - Yoga For Families by Ruth Sharon, Hannah Green, Alyssa Sharon for Kindle on BookLending.com

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Be Your Best Self - Yoga For Families

Ruth Sharon, Hannah Green, Alyssa Sharon

ASIN: B00AFJXIGO

Publisher: Books To Believe In

Pages: N/A

Take time and space to connect with your family. As you stop the busyness and slow down to focus, even for a few minutes, you will be more attentive to each other. Experience just how amazing you are as an individual and as a family!*Build emotional closeness, physical strength, balance and spiritual compassion.*Learn to develop the qualities of your best self.*Face challenges with more skill and courage.*Find deep peace, joy and energy to enjoy life.Share the ancient art and science of yoga with your growing family.This book is a wonderful opportunity for people of all ages and abilities to strengthen the body, focus the mind and calm the spirit.

Amazon Rating:

5 stars from 17 ratings

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