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Diets That Work!
Christopher Bailey, Mir Joffrey
ASIN: B00AMO4622
Publisher: Mir Joffrey
Pages: 39

Every day you hear about a new diet or weight loss technique. Fad diets are as old as our desire to lose weight. The problem is that the vast majority of them are not based on any science and some can even be dangerous! So, how do you know what diets are for real and which are nothing more than voodoo? After all, the diet and weight loss industry is a gigantic money making machine making people billions of dollars per year.Written by board certified physicians specializing in weight loss and body contouring, "Diets That Work" reveals the shocking truth behind the most popular diets of our generation including diets that have come to be known by names such as HCG, Paleolithic, Ornish, Atkins, and South Beach. This book is a critical examination of the key elements of these diets and others and reveals the truth about their effectiveness and safety. This book is a must read for anyone who ...
Amazon Rating:
3.5 stars from 5 ratings