ASIN: B00AMPXBWW
Publisher: Magnum Results Corp.
Pages: 34
A diet that is gluten-free is recommended for individuals with celiac disease, and it is important that these individuals get accustomed to the method of removing everything that has gluten content from their diets. When this is done, persons will be able to see the amount of gluten they have been consuming on a daily basis. Starches, flours, whole grains, barley, rye and wheat are food items that should not be used when cooking a gluten-free meal. Persons have to pay special attention to what is consumed as the aim is to maintain a gluten free lifestyle. This means that meals will have to be prepared using gluten-free natural foods such as fresh fruits that are unprocessed, eggs, vegetables, fish, meats and poultry. When this is practiced, it becomes easier to maintain a healthy lifestyle. The first step that needs to be taken is to rid the kitchen of every single product which ...
