ASIN: B00AQ9SE6W
Publisher: Amazon Digital Services LLC
Pages: 100
A step by step process that tackles the common issues adult swimmers face.Have you ever started out with the intention of swimming laps to get fit but given up when it turns out to be much harder than you thought? Or do you find yourself gasping for breath after swimming a mere 50 metres? Or have you just always wanted to be a better swimmer?If you have then Adults Guide To Better Swimming is just for you! Created specifically for novice, recreational swimmers it focuses on the basics with simple, easy to understand language and helpful illustrations.Adults Guide To Better Swimming starts with the core foundations of swimming:Bubbles and Breath ControlBody PositionBreathing EfficientlyThose skills may seem simplistic, but it is where most adult swimmers fall down in their attempts to swim any kind of distance. Once you are proficient in the basics it then moves onto:The Basics of ...
