Scarlett Aphra
ASIN: B00AXSV86O
Publisher: Echo Bay Books
Pages: 72
Quinoa, the superfood ancient grain that recently made it's way into the mainstream and nestled itself into restaurant menus and our cupboards. By now, you may or not be aware of it's seemingly endless list of benefits (amino acids, protein, fiber, some vital minerals, to name a few). But, the question remains: how can we use quinoa to it's full potential in our kitchen for both taste and health? It's quite easy, actually. In Easy Quinoa Recipes 2.0, you will find 29 brand new, tasty recipes to include in your breakfast, lunch and dinner for 2013 and beyond.DID YOU KNOW?- Contains all 9 essential amino acids. One of the most protein rich foods we can eat.- Contains nearly twice as much fibre as other grains, which helps digestion.- Low glycemic carbohydrate, which keeps blood sugar stabilized and can promote fat loss. - Rich source of calcium, magnesium, manganese, B vitamins, vitamin ...