Healthy Eating, Healthy Weight for Kids and Teens by Jodie Shield for Kindle on BookLending.com

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Healthy Eating, Healthy Weight for Kids and Teens

Jodie Shield

ASIN: B00B3M4D1G

Publisher: Amazon Digital Services LLC

Pages: 288

In a world of fast food, supersized sodas, and televised temptations, this guide shows how to buck the obesity trend currently in the national spotlight—and have fun doing it. Using a family approach, the book describes eight strategies for managing weight; learning to make good, appealing food choices; staying active; and building better long-term habits for a healthy life. Also included are 44 easy recipes to get readers started.

Amazon Rating:

5 stars from 5 ratings

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