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Jonathan Doue, Encore Books
ASIN: B00BCW7D0A
Publisher: Encore Publishing
Pages: 109

*GLUTEN FREE & GRAIN FREE*Chia is perhaps best known as the seed used in the popular Chia Pets, which grow chia sprouts from ceramic containers shaped like animals or other objects. But chia has a long history as a food for the Aztec and Maya cultures, who also appreciated its health benefits. We have collected 50 of the most delicious and best selling recipes. Enjoy!Did You KnowChia seeds have 500% more calcium than milk.Chia seeds contains three times more iron than spinachChia seeds contains twice the potassium content of bananaChia seeds are gluten-free and very low-sodium.Chia seeds are high in fiber, protein and minerals including iron, magnesium, zinc and copper.Take a peek at a few of the recipes you can find insideChocolate Chia Seed PuddingChia Seed MargaritaChia Soy Glazed SalmonChia Miso SoupChia Seed PancakesIntroduce Chia Seeds into your diet today! Scroll Up & Grab Your ...
Amazon Rating:
4.5 stars from 35 ratings