Jennifer Kimberly
ASIN: B00BFB514I
Publisher: unknown
Pages: 40
Massage for Beginners - Book 1: Back MassageHave you ever given a massage, but wish that you could have done more? This book is perfect for you, Massage for Beginners is the perfect beginner’s guide to learning massage!Massage has incredible restorative benefits for the body and mind. What can massage do for you? - Enhance your relationship- Relieve pain- Reduce stress- Improve your mental health- Meet new people- Help you relax- Make time for yourself- Build intimacy- And more…One of the most debilitating conditions to deal with is lingering pain. Back pain is an extremely common problem and affects a large number of people on an ongoing basis. It can be caused by stress, poor posture, unusual sleeping position, straining and more. A highly effective way to relieve back pain and stress is through relaxing massage.We are going to look at the best areas to target to finally take care of ...