Publisher: Alan F. Larkin
Golf Swing FxV (Force x Velocity = Power) is for all golfers who desire to improve golf swing power, and avoid lower back pain. This book will make you aware of what you are doing to your lower back during the golf swing, and will show you what you can do to protect and enhance your power performance. Many times golfers wait until they are hurt to seek help from their doctor for their lower back injury. The targeted torso golf fitness program provides you with help before anything happens, and in doing so, you will find that your performance will be enhanced as well.Golf Swing FxV is a simple to follow torso conditioning program which is scientifically based, which helps you prepare your back for the rigors of the golf swing in a year-round fashion. The power specific golf training program utilizes a periodization system, which varies it's conditioning intensity around the activity of t ...