Ruth Aharoni
ASIN: B00C762JYK
Publisher: Amazon Digital Services LLC
Pages: 144
Yoga for Me and You and the Children Too by Ruth Aharoni This book is designed especially for kids, but it is intended for the whole family, for all ages; and for teachers too. The exercises that are presented in the book are classical yoga postures, suitable for children, and children demonstrate them. Each posture has a name from the kid's everyday life, and is also accompanied by a short rhyme for the little kids. However, the book is suitable for anyone who is willing to practice yoga. Besides the demos, you will find detailed instructions on how to perform the exercises, and what are their benefits, so it is intended for teachers as well. This book can serve as an excellent teaching tool, and is well organized and divided into five sections. The first three sections deal with the yoga postures: The first section is for beginners, children and adults as well. The second section is ...