Shae Harper
ASIN: B00CBRRCWE
Publisher: Amazon Digital Services LLC
Pages: 52
Getting your kids to eat healthy food can be a challenge, especially if you have picky eaters. A healthy diet is incredibly important for growing children because their bodies need certain nutrients in order to grow properly. Many Western diets are centered on processed foods, refined sugar and other unhealthy ingredients – these diets are not ideal for growing children. The Paleo diet, on the other hand, is a great option. This diet is based on the diet of our Paleolithic ancestors and it is the type of diet our bodies were designed for.The Paleo diet is centered on whole, nutritious foods that will provide your children with the nutrients their growing bodies need. Free from processed foods, refined sugars and bleached flour, the Paleo diet will help your child achieve a healthy lifestyle early on so they will be more likely to continue practicing healthy eating habits throughout ...