ASIN: B00CD59DUS
Publisher: unknown
Pages: 136
Why do Japanese women live the longest, are the healthiest, and have the most beautiful skin in the world? Koko Hayashi, Japanese anti-aging guru, shares age-defying secrets that are not yet widely known or practiced out side of Japan. A sampling of her health and beauty tips: • Want a lifetime of beautiful skin? Don't over-wash. Don't over-moisturize. Skin-fast once a week. Be wary of "miracle" skin care products: they may make you look younger overnight, but may be aging you in the long term. • Want to lose weight without spending a dime on weight loss products? Always eat your veggies first (even at breakfast). Eat “brown” foods. Keep your body warm. • Want to appear 10 lbs. thinner without chaning your fashion? Learn the “model's walk”. • Want to have a healthy and long life? Study your poop everyday! Eat Japanese superfoods. Practice “life cleanse”. “Less is More” offers 43 ...
