ASIN: B00CE5BCFG
Publisher: Myosynthesis
Pages: 307
What readers are saying..."Anyone serious about strength needs to read this book.""A MUST READ!"If you're interested in more lean muscle, the biggest squat of your life, and even unbreakable mental toughness even outside of the gym... but you're always frustrated by the 'same old' advice that never seems to move you ahead... you'll want to keep reading.The title is no lie. Yes, you really can squat every day. No, it won't "put you on the train to Snap City".But first, beware: This isn't your average "how to lift weights" book.There's no cookie-cutter programs that look just like the programs in every other exercise book you've bought before.What you'll find inside are little-known strategies used by the world's top weightlifters and strongmen to blow past world records. And they do it by ignoring everything you've ever been told about how your body responds to weight training. Even the ...
