Mali Apple
ASIN: B00CHU9PSO
Publisher: Amazon.com Services LLC
Pages: 198
2015 Silver Medal Winner, eLit Awards for Excellence: New Age/Mind-Body-Spirit A practical guide to true happiness!Each “prescription” is a week’s worth of fun and intriguing ideas to energize your body, expand your mind, and nurture your soul. You’ll discover:• how to instantly tap into your inner wisdom and connect to your source of personal power• the “Magic Door” that propels you from self-doubt to self-confidence• one-minute meditations to relieve stress, strengthen the immune system, and speed healing• easy ways to release regret, resentment, and guilt• effective techniques for letting go of negative thought patterns and finding peace in stressful situations• simple ways to increase your self-love and open up to your full potential• powerful tools for activating intuition and creativity• heart-opening possibilities for connecting with other people and the world around you• natural ...