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NO GYM. NO TIME. NO PROBLEMS: HOW TO BURN FAT ON A BUSY SCHEDULE
Frank Clarkson
ASIN: B00CIAUDWU
Publisher: Amazon Digital Services LLC
Pages: 22

Over 2,200 copies sold since the book's release date in April 2013! I want to thank everyone for their support and I know your body will truly benefit from the workouts provided in this book.____________________________At the core of every workout is a foundation of core exercises that help burn the most calories in the shortest amount of time. I have created several workout plans for all skill levels that use a combination of my 26 most popular workouts. My second book focuses your time on workouts that will help you burn the most calories within each given time interval. I’ve provided workout options – in 10 minute intervals – spanning from 10 minutes to 40 minutes. All workouts have been tested and have shown results; they’re also focused towards the larger audience with lives that do not give them the ability to get into the gym on a daily basis. Follow the workouts in this book and ...
Amazon Rating:
4 stars from 6 ratings