Alan Freed
ASIN: B00CMEREDS
Publisher: Amazon.com Services LLC
Pages: 31
How To Get In Shape Fast With Stationary Exercise BikesYou can get in shape fast with an exercise bike workout. You don't need any fancy, expensive, computer controlled bike either for great workouts at home. If you are ready to lose weight, burn some fat and get in shape, then check this out.Finally use your stationary bike workout to get real results in a few minutes every few days. Make your workouts more interesting, challenging and beneficial with these guidelines.It's possible to make fast progress, even if your bike has no built in workouts. You don't need computers for a good workout routine. The Schwinn Airdyne bikes and other dual action bikes are in many ways a lot better for fitness building anyway.Here's the deal.I've been riding a Schwinn Air-Dyne for years. It does not have a computer workout built in. It does have a load indicator and a count-down timer. What you get in ...