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Paleo Lunches (Quick N' Easy Paleo Book 2)
Marriah Smith
ASIN: B00CP8MDLO
Publisher: Amazon Digital Services LLC
Pages: 48

Start your day with Paleo. You have probably heard about fad diets like the Atkins Diet as well as things like Slim Fast. These diets, along with crash diets like the lemonade diet and the grapefruit diet are designed to help people lose weight but they are not necessarily designed to improve your health. The Paleo Diet, on the other hand, is scientifically proven to provide a number of significant health benefits. Individuals who follow the Paleo Diet often notice an improvement in symptoms related to chronic diseases like Type 2 diabetes, high cholesterol and even heart disease. Many people who switch to the Paleo Diet also claim that they have more energy and that they experience an improved sense of overall wellbeing.
Amazon Rating:
4.5 stars from 6 ratings