Simple Healthy Smoothies For The 5:2 Diet by Emily Hanson for Kindle on BookLending.com

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Simple Healthy Smoothies For The 5:2 Diet

Emily Hanson

ASIN: B00CQB1ZZU

Publisher: Amazon Digital Services LLC

Pages: 106

This smoothie book is specifically designed for anyone on the increasingly popular 5:2 diet.It contains 75 delicious, easy-to-make recipes for individual servings which are filling, satisfying and excellent as meal replacements on your two low calories days each week. All recipes are calorie counted, so there are no tricky calculations to do. And there is a useful chart at the back of the book (giving the calorie content for every ingredient), to help you mix and match and and create your own low calorie smoothies.

Amazon Rating:

5 stars from 1 rating

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