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James Atkinson
ASIN: B00D3LP9FO
Publisher: jims health and muscle
Pages: 43

Workout routines for women, quick and easy guide to firm bums, tums arms and more I know that many of my readers are female so I decided to help out you guys a bit further and get more specific and outline some great workout routines for women.In this book we will look at the unique problems that a lot of you gals will face when it comes to weight loss, fitness and aesthetics that are different from us males. Things like:How to get rid of cellulite, Cellulite and fat distributionFitness and the menopauseweight lifting for women Also included is a short but effective illustrated home workout, that you can do to target the usual problem areas.A different genetic makeup means a different set of challenges!Fitness is not just limited to your youth and I believe that there is not an age restriction when it comes to a starting point.It is in my opinion harder for females to get the physique ...
Amazon Rating:
4 stars from 27 ratings