Colin G Smith
Publisher: Amazon Digital Services LLC
Pages: 30

How To Meditate Meditation Techniques For Beginners Guide Book In this practical guide you will learn about how to meditate effectively. You will discover how to quiet the mind, reduce stress, find inner peace and begin to access the deeper levels of consciousness. When you have learned how to meditate properly you will discover how to become one with your Essential Self, your true nature: Pure Consciousness.Here are just some of the amazing secrets, tips & techniques this Meditation for Beginners Handbook will teach you:• The common questions about beginning meditation are answered, removing your fears and doubts• Debunk the myths about meditation so you can attain inner peace faster• Learn about brainwaves and how you can enter into deeper states of consciousness to access the spiritual dimension• Discover an ancient, simple and proven technique that will have you relaxing ...
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