Greetings, readers! Now that Amazon has disabled its popular ebook lending feature, we're more committed than ever to helping you find the best ways to borrow FREE or save big on the Kindle books that you want to read. Kindle Unlimited and Amazon Prime Reading offer members free reading access to over 1 million titles, including Kindle books, magazines, and audiobooks. Beginning soon, each day in this space we will feature "Today's FREEbies and Top Deals for Our Favorite Readers" to share top 5-star titles that are available for KU and Prime members to read FREE, plus a link to a 30-day FREE trial for Kindle Unlimited!
 
Run: Beyond The 5K - The Complete Training Guide To Running the 10K, Half Marathon, and Marathon Race
Michael Thomas
ASIN: B00DGWVF4O
Publisher: Amazon.com Services LLC
Pages: 79

Are You Ready To Run Your First 10K, Half-Marathon, or Marathon Race?! You've run your first 5K race. You've had thoughts of running another 5K, but faster. You've probably thought about training for a 10K race in your hometown to see if you could run the full 6.2 miles.  The thought may have even crossed your mind about someday running a Half-Marathon as a stretch goal. 13.1 miles is a long way to run, but you're pretty sure if you work hard enough, it can be accomplished. It's even possible that you have come to love running so much that you've thought about going all the way: running a full Marathon...26.2 miles! No matter which of these statements is true, one thing is for certain: You are a runner, and you are ready to take the next steps: Beyond The 5K!  Everything you need to start distance running is included in this book! Topics Covered Include:Proper NutritionStretching ...
Amazon Rating:
4.5 stars from 76 ratings