ASIN: B00DP9YDQK
Publisher: Amazon Digital Services LLC
Pages: 11
The public school system does regrettably little to educate our children about food, nutrition, health, and in particular how to read food nutrition and ingredient labels. Earlier generations are even less informed most of the time because of the simple lesser degree of nutritional knowledge that was available to us. It has never been more important than today to be knowledgeable about nutrition and food labeling, especially as food companies are trying harder and harder (and often succeeding!) in subtly hiding, obscuring, or straight out lying about what is in their products. With preservatives, "artificial" and "natural ingredients," as well as food dyes, and other things which seem so much more benign, yet all can cause not just unwanted fat gain, but increase your risk of cancer, heart disease, diabetes, and other serious conditions, knowing how to read a nutrition and ingredient ...
