Prepare your Body: How to Prepare yourself for Success in Sports by Dr. Wallace Timberlin for Kindle on BookLending.com

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Prepare your Body: How to Prepare yourself for Success in Sports

Dr. Wallace Timberlin

ASIN: B00DZZIXDI

Publisher: Amazon Digital Services LLC

Pages: 9

Have you struggled to become the best athlete on your team?Do you struggle to reach your highest potential when it comes to game day?Chances are, you are not putting in the work you need to be when preparing for the game. I go through the best things to eat before you play a sport, what mental state you should be in and how to get into it, as well as what physical preparation is required to reach your optimal level.

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