ASIN: B00E1BSQ00
Publisher: Amazon.com Services LLC
Pages: 68
We live in a fast-paced environment. Our society practices and values multi-tasking and always being on the go. If you don’t act and move just as fast as the rest of the crowd, you’ll discreetly be considered as an underachiever or, worse, lazy. These days, society considers multi-tasking as synonymous with productivity. While this could be true to some, this is the same concept that forces people to lose their biggest asset – their health.Several studies have already been conducted regarding the effects of processed food and fast food meals on one’s health. These studies suggest that these foods are high in trans fat, sodium, and sugar. These substances make food more palatable and help extend the foods’ shelf life. However, they are not good for your health, and the increased incidence of heart disease, diabetes, and cancer can attest to that.So, what can be done to change this?It can ...
