Yoga 101: A Beginner’s Guide to Yoga, Basic Moves, and a Brief History by Christopher Nolan for Kindle on BookLending.com

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Yoga 101: A Beginner’s Guide to Yoga, Basic Moves, and a Brief History

Yoga 101: A Beginner’s Guide to Yoga, Basic Moves, and a Brief History

Christopher Nolan

ASIN: B00E8TXCZY

Publisher: Amazon Digital Services LLC

Pages: 10

Are you interested in yoga but you just don't know where to get started?Do you have friends that started yoga years ago and you want to join them but you are afraid to look dumb?I once felt that way too. Yoga was like a daunting foreign language to me that I never thought I would learn even though I wanted to. All you hear people say is how difficult it is and how good shape you have to be in to do it. This is the furthest thing from the truth. Yoga is something ANYONE can get started with and it is EASY to do so!What you'll learn inside:- Basic yoga moves that every type of yoga uses- A history of yoga, how it started, and why it matters- How to get started with yoga- How to impress all your friends with your newly acquired knowledge- And much, MUCH more!So what are you waiting for?Scroll up and BUY NOW!

Amazon Rating:

3 stars from 1 rating

buy on amazon.com

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