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Bodyweight Exercises For Women: You Can Do Anywhere to Accelerate Weight Loss, Build Lean Muscle and Sculpt The Body You've Always Wanted
Michelle Williams
ASIN: B00EBP4YIE
Publisher: Ruby Bean Publishing
Pages: 123

Bodyweight Exercises For Women – Books 1 – 4 – The Complete Series.Wether you are a beginner or an accomplished fitness enthusiast Bodyweight Exercises For Women provides simple but powerful workouts and nutritional guidelines to help you on your weight loss and fitness journey. This handbook is a complete compilation containing all 4 books from the Bodyweight Exercises For Women series:-Bodyweight Exercises For Women - Upper Body Workout-Bodyweight Exercises For Women - Lower Body Workout-Bodyweight Exercises For Women - Core Workout-Bodyweight Exercises For Women - Full Body WorkoutBodyweight training is the ultimate tool because of its versatility in achieving your goals, whether it is a slimmer, sexier body, improving your health or increasing your athletic abilities.Bodyweight exercises can be performed anywhere, have no cost or equipment, can be scaled to meet any fitness level ...
Amazon Rating:
4.5 stars from 10 ratings