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A Teenager's Perspective on Food Restrictions: A Practical Guide to Keep from Going Crazy
Erica Brahan
ASIN: B00EI291GU
Publisher: unknown
Pages: 50

Written by a teenager for other teenagers dealing with diet restrictions, A Teenager’s Perspective on Food Restrictions: A Practical Guide to Keep from Going Crazy, discusses the mental side and reality of dealing with diet restrictions as a teenager. Broken into shorter sections, Erica Brahan offers practical advice on how to explain your restrictions to those around you, maintain a social life, and go to school while being consistent with your diet. Brahan writes about her personal experiences and why diet restrictions are particularly hard for teenagers while offering advice on how you find the self-motivation to persevere.
Amazon Rating:
4 stars from 6 ratings