Matt Morris
ASIN: B00F023JRO
Publisher: Mindfulness Way, LLC
Pages: 69
You are about to be taken to a place of comfort. A place where anxiety does not exist, where you can simply be and enjoy life…a place called the present moment.The reality is that millions of people are highly stressed-out everyday over work or relationship issues, worrying about things that could potentially happen; or over-planning for the future, when they are completely missing out on the present moment. In addition, people are stressing about things that have already happened, that are unchangeable because they are in the past, and again, missing out on what is going on in the present moment.Here Is A Preview Of What You'll Learn...How To Clear Your Mind Of Worries And StressHow To Enjoy Each And Every MomentHow To Increase Your Productivity With Mental ClarityStrategies To Let Go Of The PastHow To Access And Remain In The Present MomentHow To MeditateInquiries At The End Of Each ...