25 satisfying 5:2 diet smoothie recipes by pola sarah for Kindle on BookLending.com

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25 satisfying 5:2 diet smoothie recipes

pola sarah

ASIN: B00F4AV47Y

Publisher: unknown

Pages: 30

When fasting, you should drink a lot of fluids. Water is one of the best drinks you can have because it has no calories. If you are not used to drinking water or want something tastier, smoothie may work for you. I have compiled 25 of my very best smoothie recipes for you in this book. These are the smoothies I take whenever I am fasting. Since they are low in calories, I have several glasses during the day, and this keeps my stomach full throughout the day.

Amazon Rating:

4 stars from 1 rating

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