Cognitive Behavioral Therapy: A Guide and Techniques to CBT by Dr. AJ Redding for Kindle on BookLending.com

Greetings, readers! Now that Amazon has disabled its popular ebook lending feature, we're more committed than ever to helping you find the best ways to borrow FREE or save big on the Kindle books that you want to read. Kindle Unlimited and Amazon Prime Reading offer members free reading access to over 1 million titles, including Kindle books, magazines, and audiobooks. Beginning soon, each day in this space we will feature "Today's FREEbies and Top Deals for Our Favorite Readers" to share top 5-star titles that are available for KU and Prime members to read FREE, plus a link to a 30-day FREE trial for Kindle Unlimited!

Browse by Genre

Cognitive Behavioral Therapy: A Guide and Techniques to CBT

Dr. AJ Redding

ASIN: B00FAV2X0E

Publisher: unknown

Pages: 8

Are you interested in Cognitive Behavioral Therapy?Do you want a quick guide to help you get started?Some professionals believe that inappropriate behaviors are caused by irrational thoughts and beliefs. Cognitive therapy says that when something happens to an individual they are not going to react to the situation but rather they are going to react to the irrational thoughts they have related to the situation. When it comes to cognitive therapy the professional is going to focus on trying to change these thoughts and beliefs. It is believed that irrational thoughts can be challenged and then changed if need me. What you'll learn inside:- What CBT is- How to get started with CBT- CBT Techniques- And much, MUCH more!So what are you waiting for?Scroll up and BUY NOW!

Amazon Rating:

2.5 stars from 7 ratings

BookLending is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associates participant, we earn small amounts from qualifying purchases on the Amazon sites, which in turn allows us to provide our editorial content FREE to readers.

Apart from its participation in the Associates Program, BookLending is not affiliated with Amazon or Kindle in any other way. Amazon, Kindle and the Amazon and Kindle logos are trademarks of Amazon.com, Inc. or its affiliates. Certain content that appears on this website is provided by Amazon Services LLC. This content is provided "as is" and is subject to change or removal at any time. BookLending is published independently by Stephen Windwalker and Windwalker Media and is not endorsed by Amazon.com, Inc.

Some third-party vendors such as Google use cookies to serve ads based on a user's prior visits to this and other websites. Such advertising cookies may enable such third-party vendors to serve ads to our readers. Users may opt out of personalized advertising by visiting https://optout.aboutads.info.