June Marial
ASIN: B00FBSY3ZE
Publisher: unknown
Pages: 31
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The Paleo diet has become one of the more interesting diets for people to follow with regards to keeping their bodies intact. It is a diet that's also known as the caveman diet.
The concept of the Paleo diet involves consuming foods that were based off of a diet that was theoretically used by men in the Paleolithic Era. This is a period of time that is more than 10,000 years in the past.
The concept of this diet is with the belief that by eating a diet without the artificial and processed ingredients of today's food, a person can lose weight and build muscle.
The Paleo diet requires plenty of proteins and fewer carbohydrates to ...