Cathy Wilson
ASIN: B00FIECXIK
Publisher: Amazon Digital Services LLC
Pages: 62
How to Cycle: Bigger, Leaner, Stronger by best-selling health and fitness author Cathy Wilson introduces cycling nutrition and cardiovascular exercise ideas to lose weight and get healthy!*Bike for life and LOVE it!Sneak Peak Inside This Cycling Book...*Intense Muscle Building*Carb Cycling*Interval Cardiovascular Exercise - Cycling Training Tips*Healthy Eating*Cardiovascular Exercise Physiology Wilson shows you how to discover the benefits of exercise in your daily life!Here's More...*ESSENTIAL>/strong> nutrients*COMMIT to healthy habits*IDENTIFYmental blocks*SUSTAIN weight loss*DISCOURAGE serious disease*EXERCISE and the brain*LEVEL blood sugars*BOOST energy levels*IMPROVE mood*BUILD sexy lean muscle*CARDIOVASCULAR physiology EXPLAINED*BLAST fat fast!Cathy Wilson offers SOLUTIONS to better health. How to Cycle: Bigger, Leaner, Stronger creates your master plan to reach your weight loss ...