Adrian J. Williams
ASIN: B00FNVPQI2
Publisher: Amazon.com Services LLC
Pages: 35
CRUSH Your Bad Habits For Life! Want to CRUSH those bad habits for good? This book contains the key strategies and steps to remove your bad habits in life and how to replace them with good habits. You will learn how habits are formed, how you can control your mind, how to choose the habits that are beneficial for you, and how to be consistent in your desire to change. You will also learn how to deal with unexpected situations that may trigger your bad habits. The book also covers the importance of being conscious with your actions and some tips on how to send signals to your mind that will help you achieve self-discipline and stay motivated throughout the process of changing your habits. You will learn that no matter how hard or difficult it seems for you to change, there are simple things that you can do every day so the task will become easier for you as the time goes by. Later on ...