Geoff Piper
ASIN: B00GHXDEUC
Publisher: Geoff Piper Publishing
Pages: 35
Stress is an unpleasant experience with many negative effects on well-being, functioning, relationships and health. You can greatly reduce or even eliminate stress by a shift in thinking that keeps you in control of your thoughts, feelings and life. This book describes how to choose stress-free living for a healthier, happier life. The author includes practical surveys and some poetry to make the reading interesting and encouraging.